How Quitting My Job Saved My Career

Why Yoga?

Odds are that at some point or another, you’ve seen a yoga class offered to the community. Maybe you’ve seen them pop up in your gym, the community center, or a post on social media. Depending on the source, it may have contained some variation of the following: “*Improve flexibility! Relaxation skills! Build strength! Calm your mind! Overall health benefits!”*...[ read more ]

How Quitting My Job Saved My Career

Below is a photo of me last September with my first niece, an hour or so after she was born. Today is her first birthday and I've been reflecting on my past year in this field as a Marriage Family Therapist Intern. "My niece was born around 10:15 am and I left work early that day to meet her. It...[ read more ]